lyaga's Journal, 06 October 2014

131.2 lb Lost so far: 44.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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987 kcal

Fat: 39.43g | Prot: 37.12g | Carb: 118.08g.   Breakfast: Pillsbury Chocolate Chip Cookie Dough, Tea (Brewed), Coffee. Dinner: Broiled or Baked Pork Chop, Cream Of Chicken Soup (Canned, Condensed), White Rice. Snacks/Other: Jolly Rancher Original Flavors Hard Candy. more...

1781 kcal

Activities & Exercise: Sleeping - 5 hours, Resting - 11 hours, Desk Work - 6 hours, Standing - 2 hours. more...