solidago's Journal, 18 September 2022

190.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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2318 kcal

Fat: 86.62g | Prot: 100.08g | Carb: 260.59g.   Breakfast: King Taco Al Pastor Burrito. Lunch: King Taco Al Pastor Burrito. Dinner: Lasagna with Meat. Snacks/Other: Beer, Ice Cream. more...

3748 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 41 minutes, Sleeping - 7 hours, Desk Work - 4 hours, Resting - 10 hours and 54 minutes, Walking (moderate) - 3/mph - 25 minutes. more...