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ChelsieD
Journal
18 Sep 22
ChelsieD's Journal, 18 September 2022
ChelsieD's Profile
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Weigh In record (no journal entry) for 18 September 2022
357.4 lb
Lost so far:
7.6 lb
.
Still to go:
57.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 September 2022:
1363 kcal
Fat: 75.00g | Prot: 91.18g | Carb: 82.53g.
Dinner:
Chicken taco salad.
Snacks/Other:
Old Trapper Teriyaki Beef Jerky, Cheetos Simply Cheetos Crunchy White Cheddar, Sargento Balanced Breaks Wheat Thins, Hillshire Farm Oven Roasted Turkey Breast.
more...
3949 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.8 lb a week
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