Weigh In record (no journal entry) for 07 June 2011
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194.8 lb
Lost so far: 0.3 lb.
Still to go: 2.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2011:
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530 kcal
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Fat: 10.00g | Prot: 21.00g | Carb: 89.00g.
Breakfast: ENSURE VANILLA 8 FL OZ, Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Baby Lima Beans. more...
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losing 11.2 lb a week
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eddieb96's weight history
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