kelly23h's Journal, 06 October 2014

131.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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765 kcal

Fat: 54.50g | Prot: 48.50g | Carb: 13.00g.   Breakfast: Denny's Toast, Denny's Chicken Sausage Patty, Cub Foods Sugar Free French Vanilla Creamer, Keirig keurig k cup Folgers Gourmet, Denny's Ham & Cheddar Omelette. more...

1688 kcal

Activities & Exercise: Running - 7/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...