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Holding.....but aware that I have to stay on top of my fitness even when so much is going on. I have to make time for me!
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163.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2014:
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1209 kcal
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Fat: 57.29g | Prot: 42.04g | Carb: 131.80g.
Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry, Coffee with Cream. Lunch: AMP Sugar Free Lightning, Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Great Value Saltine Crackers, Chili Con Carne with Beans. Snacks/Other: Snickers Snickers Bar (Fun Size), Frito-Lay Munchies Flamin' Hot Peanuts. more...
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2612 kcal
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Activities & Exercise:
Sitting - 4 hours, Circuit Training - 35 minutes, Housework - 1 hour, Resting - 1 hour and 41 minutes, Sleeping - 8 hours, Driving - 44 minutes, Desk Work - 8 hours. more...
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steady weight
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