Weigh In record (no journal entry) for 06 October 2014
|
204.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2014:
|
966 kcal
|
Fat: 76.64g | Prot: 42.87g | Carb: 32.15g.
Breakfast: Beef Brisket. Lunch: Avocados, Finn Crisp Caraway Thin Crispbread, Hellmann's Real Mayonnaise, Tuna in Water (Canned). more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
larilyn's weight history
|