Weigh In record (no journal entry) for 07 June 2011
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217.1 lb
Lost so far: 42.9 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2011:
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1693 kcal
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Fat: 67.50g | Prot: 133.25g | Carb: 137.78g.
Breakfast: Poached Egg, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Grilled Snack Wrap with Honey Mustard. Dinner: Grilled Mixed Vegetables, Pork Chops (Top Loin, Boneless). Snacks/Other: Skinny Cow Dreamy Clusters, Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars, fresh & easy goodness baked multigrain chips, Snapea Crisps. more...
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gaining 4.2 lb a week
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