Weigh In record (no journal entry) for 07 June 2011
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134.0 lb
Lost so far: 7.0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 June 2011:
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1883 kcal
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Fat: 64.97g | Prot: 65.50g | Carb: 263.36g.
Breakfast: grapefruit, orange, strawberries. Lunch: water, Comfort Cuisine Chicken with Lasagna Rollatini, better oats. Dinner: brocolli, 12" Medium Pepperoni Pan Pizza, cucumber, tomato. Snacks/Other: chicken wild rice soup, dinner roll, toffee cookie. more...
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2079 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, Walking (slow) - 2/mph - 5 hours, Desk Work - 6 hours, Driving - 1 hour and 15 minutes. more...
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gaining 0.7 lb a week
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