I decided yesterday that wet hair probably added weight so I decided to weigh again this morning...that's my story and I'm sticking to it!!
|
171.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 June 2011:
|
1719 kcal
|
Fat: 145.01g | Prot: 72.79g | Carb: 28.18g.
Breakfast: hard boiled egg, hood chocolate milk. Lunch: Cleochatra's Oopsie Rolls, avocado, Blue & Roquefort Cheese Salad Dressing, mayonnaise Duke's, Land O'Frost Deli Shaved Turkey, Romaine Lettuce, Cucumber (with Peel). Dinner: Linda Sue's Hamburger-Broccoli Alfredo Casserole. Snacks/Other: Hershey's sugar free chocolate syrup, Awesome Chocolate Mousse, Medium Ripe Pitted Olives. more...
|
|
2275 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Sleeping - 7 hours, Resting - 8 hours, Desk Work - 8 hours and 45 minutes. more...
|
losing 4.2 lb a week
|
Comments
07 Jun 11 by member: mommie23
|
The things we do to knock a few tenths of a pound off that scale!!
07 Jun 11 by member: PMcmil5450
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PMcmil5450's weight history
|