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Wearing shorts, after back load
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171.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2014:
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2937 kcal
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Fat: 136.94g | Prot: 272.09g | Carb: 136.53g.
Breakfast: Great Value Broccoli & Cauliflower, Pork Heart, Butter. Lunch: Pork Heart, Butter, Coconut Oil. Dinner: Pork Heart, Pork Heart, Potato (Flesh and Skin), Pork Heart, Butter. Snacks/Other: Coconut Oil. more...
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gaining 1.3 lb a week
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