Weigh In record (no journal entry) for 05 October 2014
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177.5 lb
Lost so far: 0 lb.
Still to go: 34.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 October 2014:
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1529 kcal
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Fat: 53.90g | Prot: 93.48g | Carb: 179.49g.
Breakfast: Fresh & Easy Roasted & Salted Pumpkin Seeds, Fit & Active Multi Grain Wraps, Egg White, Happy Farms Mild Cheddar Snack Sticks. Lunch: Baby Carrots, Angry Birds Fruit Gummies, Dunkin' Donuts Cinnamon Cake Munchkin, Meijer Apple Cider, Dockside Classics Lobster Cakes, IMEI Scallion Pancake, Steamed Dumpling (Filled with Meat Poultry or Seafood), Little Debbie Nutty Bars (85g), Twix Twix Minis, Chicken Drumstick. Dinner: Great Value Sliced Mild Cheddar Cheese, Broccoli, Sweet Onions, Fit & Active Multi Grain Wraps, egg whites. more...
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gaining 0.7 lb a week
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