Weigh In record (no journal entry) for 07 June 2011
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137.1 lb
Lost so far: 60.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2011:
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453 kcal
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Fat: 12.59g | Prot: 27.07g | Carb: 61.14g.
Breakfast: Coffeemate Sugar Free French Vanilla, Splenda, Melitta French Vanilla Coffee. Lunch: Laughing Cow Light Swiss , 97% Fat Free Cooked Ham, La Banderita, Gulden's Spicy Brown Mustard. Snacks/Other: Skinny Cow Caramel Truffle, Bing Cherries. more...
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losing 13.3 lb a week
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