Weigh In record (no journal entry) for 05 October 2014
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203.6 lb
Lost so far: 21.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2014:
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1630 kcal
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Fat: 62.00g | Prot: 50.00g | Carb: 229.00g.
Breakfast: Starbucks Salted Caramel Mocha (Venti). Lunch: Taco Bell Quesarito, Taco Bell Beefy Nacho Griller. Snacks/Other: Ocean Spray Cran-Grape Juice Drink (10 oz Bottle). more...
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steady weight
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