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Yes!!!!
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249.6 lb
Lost so far: 0 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2022:
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3301 kcal
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Fat: 198.27g | Prot: 118.45g | Carb: 179.09g.
Breakfast: Coffee, Heavy Cream. Lunch: Sensible Portions Garden Veggie Straws - Sea Salt, Chicken Thigh (Skin Eaten), Butter, Birds Eye Steamfresh Broccoli Florets. Dinner: Jalapeño Poppers, Burger King French Fries (Small), Burger King Whopper Sandwich with Cheese, Merlot Wine. Snacks/Other: Good & Gather Sea Salt Roasted Mixed Nuts. more...
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losing 14.0 lb a week
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