lyaga's Journal, 05 October 2014

131.0 lb Lost so far: 45.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1534 kcal

Fat: 39.62g | Prot: 38.77g | Carb: 113.76g.   Breakfast: Pillsbury Chocolate Chip Cookie Dough, Coffee. Dinner: Pinot Gris (Grigio) Wine, White Rice, Cream Of Chicken Soup (Canned, Condensed), Broiled or Baked Pork Chop. Snacks/Other: Pillsbury Chocolate Chip Cookie Dough. more...

1890 kcal

Activities & Exercise: Housework - 4 hours, Shopping - 1 hour, Sleeping - 10 hours, Resting - 9 hours. more...