Weigh In record (no journal entry) for 05 October 2014
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174.4 lb
Lost so far: 13.6 lb.
Still to go: 19.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 October 2014:
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132 kcal
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Fat: 14.05g | Prot: 0.28g | Carb: 0.09g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Coffee. more...
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gaining 4.2 lb a week
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