corifeo's Journal, 05 October 2014

137.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2073 kcal

Fat: 80.02g | Prot: 152.37g | Carb: 187.06g.   Lunch: Taco Bell Doritos Locos Tacos Supreme, Snickers Marathon Protein Bar - Caramel Nut Rush, Whole Milk, Body Fortress Super Advanced Whey Protein - Vanilla. Dinner: Petite Cuisine Chicken Poblano Hand Made Firecrackers. Snacks/Other: Twix Twix Minis, Fage Total 0% Greek Yogurt with Mango Guanabana, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...

2015 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...