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just another day in DL world
did enjoy spending a lazy day with my husband
I baked pumpkin cookies .. put some raisins in them turned out pretty good
did get some cleaning done but just the basics
had a 3 hour conversation with my son on the phone , he is healing enough where he is willing to open up about where he's at and the crap that has been dragging him down , it was great that he's willing to do so, been doing LOTS of praying for his healing and our relationship !! thanks Lord for all that ya do for me and my Family ..
cooking ham and pinto beans my husbands favorite,, mine is Northern beans my Granny Dolores recipe (( the next time I cook beans will be my beans ))
Lord Im greatful <3 thanks for every thing <3
Love ya Dolores Lynn <3
Praying for my FS Family that your well in your journey of health <3 have a blessed day <3
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212.0 lb
Lost so far: 2.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2014:
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1650 kcal
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Fat: 75.71g | Prot: 48.34g | Carb: 199.23g.
Breakfast: Grapes (American Type, Slip Skin), Skim or Nonfat Milk (0.5% or Less Butterfat), Coffee. Lunch: Cooked Pinto, Calico or Red Beans, Cooked Pinto, Calico or Red Beans. Dinner: Bacon, Southern Home Shredded Mild Cheddar Natural Cheese, Daisy Sour Cream, Butter, Baked Potato (Peel Eaten). Snacks/Other: Cooked Pinto, Calico or Red Beans, Fit & Active Drizzled Mini Crisps - S'mores, Butter or Sugar Cookie, Grapes (American Type, Slip Skin), Butter or Sugar Cookie. more...
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losing 11.2 lb a week
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