lyaga's Journal, 04 October 2014

131.0 lb Lost so far: 45.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1551 kcal

Fat: 42.79g | Prot: 32.61g | Carb: 126.37g.   Breakfast: Coffee. Lunch: Ketchup, Culver's Vanilla Dish (1 Scoop), Culver's Crinkle Cut Fries (Small), Culver's Cheese ButterBurger (Single). Dinner: Pinot Gris (Grigio) Wine. Snacks/Other: Kiwi Fruit, Pillsbury Chocolate Chip Cookie Dough. more...

1678 kcal

Activities & Exercise: Shopping - 3 hours, Sleeping - 10 hours, Resting - 11 hours. more...