moemike's Journal, 14 September 2022

192.6 lb Lost so far: 0 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

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1701 kcal

Fat: 95.55g | Prot: 90.93g | Carb: 129.48g.   Breakfast: Core Bar Blueberry Banana Almond. Lunch: Skyline Chili Original Chili, Tamale with Meat. Dinner: Chili, Tamale with Meat. Snacks/Other: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3305 kcal

Activities & Exercise: Standing - 9 hours and 50 minutes, Sitting - 6 hours and 10 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 7 hours and 10 minutes. more...