JennBuck61's Journal, 03 October 2014

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Weigh In record (no journal entry) for 03 October 2014

198.0 lb Lost so far: 15.0 lb. Still to go: 43.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 October 2014:

895 kcal

Fat: 60.19g | Prot: 65.12g | Carb: 22.71g. Breakfast: Butter (Salted), Coffee, Whipping Cream. Lunch: Eat Smart Sweet Kale Vegetable Salad Kit. Dinner: Tabasco Original Pepper Sauce, Swiss Chalet Quarter Chicken Leg (with Skin), Chicken Breast. Snacks/Other: Water (Bottled). more...

2188 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week

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JennBuck61's Journal, 03 October 2014

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