HermanGlotz1959's Journal, 03 October 2014

HermanGlotz1959's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 October 2014

330.4 lb Lost so far: 31.6 lb. Still to go: 30.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 October 2014:

290 kcal

Fat: 10.00g | Prot: 4.00g | Carb: 45.00g. Breakfast: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino, Water. more...

3666 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 4.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

HermanGlotz1959's weight history

view complete history

HermanGlotz1959's Journal, 03 October 2014

Submit a Comment

Other Related Links

Members

HermanGlotz1959's weight history