55.1 kg :D and it isn't during the morning!
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121.5 lb
Lost so far: 8.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2014:
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1486 kcal
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Fat: 52.33g | Prot: 43.82g | Carb: 209.68g.
Breakfast: MexAmerica Whole Wheat Flour Tortilla. Lunch: Pears, Trader Joe's Orange Chicken, Oranges. Dinner: Mission Whole Wheat Flour Tortillas, Kraft Mayo, Ham Sandwich with Spread, Jalapeno Peppers, Tomatoes, Great Value Romaine Lettuce, Mission Whole Wheat Flour Tortillas. Snacks/Other: Cantaloupe Melons, Doritos Nacho Cheese Tortilla Chips, Doritos Nacho Cheese Tortilla Chips. more...
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1965 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 39 minutes, Desk Work - 4 hours, Walking (slow) - 2/mph - 4 hours, Sitting - 8 hours, Sleeping - 7 hours and 21 minutes. more...
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losing 0.5 lb a week
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