| October 2015 |
| Tue 20th: |
839
|
70%
|
fat: 34.39g |
| |
protein: 31.73g |
| |
carbs: 110.23g |
|
-
|
-
|
| May 2015 |
| Sat 23rd: |
52
|
3%
|
fat: 0.17g |
| |
protein: 0.95g |
| |
carbs: 13.11g |
|
-
|
-
|
| November 2014 |
| Sun 30th: |
1380 *
|
86%
|
fat: 15.00g |
| |
protein: 48.00g |
| |
carbs: 264.00g |
|
-
|
-
|
| Sat 29th: |
1380 *
|
86%
|
fat: 15.00g |
| |
protein: 48.00g |
| |
carbs: 264.00g |
|
-
|
-
|
| Fri 28th: |
1421 *
|
89%
|
fat: 12.65g |
| |
protein: 42.26g |
| |
carbs: 293.04g |
|
-
|
-
|
| Thu 27th: |
1029 *
|
64%
|
fat: 36.31g |
| |
protein: 34.52g |
| |
carbs: 149.81g |
|
-
|
-
|
| Wed 26th: |
1916 *
|
120%
|
fat: 61.85g |
| |
protein: 84.55g |
| |
carbs: 266.89g |
|
1811*
|
 105
|
| Tue 25th: |
1472 *
|
92%
|
fat: 33.91g |
| |
protein: 60.59g |
| |
carbs: 247.87g |
|
1982*
|
 510
|
| Mon 24th: |
1446 *
|
90%
|
fat: 33.10g |
| |
protein: 61.23g |
| |
carbs: 242.33g |
|
1926*
|
480
|
| Sun 23rd: |
1208 *
|
76%
|
fat: 34.23g |
| |
protein: 66.33g |
| |
carbs: 163.18g |
|
1871*
|
663
|
| Sat 22nd: |
1846 *
|
115%
|
fat: 41.60g |
| |
protein: 96.17g |
| |
carbs: 284.14g |
|
2109*
|
263
|
| Fri 21st: |
1295 *
|
81%
|
fat: 38.73g |
| |
protein: 76.24g |
| |
carbs: 172.43g |
|
2023*
|
728
|
| Thu 20th: |
1380 *
|
86%
|
fat: 63.46g |
| |
protein: 40.35g |
| |
carbs: 167.14g |
|
2015*
|
635
|
| Wed 19th: |
1564 *
|
98%
|
fat: 70.58g |
| |
protein: 42.07g |
| |
carbs: 200.85g |
|
1903*
|
339
|
| Tue 18th: |
1587 *
|
99%
|
fat: 55.99g |
| |
protein: 70.85g |
| |
carbs: 219.96g |
|
1910*
|
323
|
| Mon 17th: |
1469 *
|
92%
|
fat: 68.99g |
| |
protein: 74.29g |
| |
carbs: 143.87g |
|
1807*
|
338
|
| Sun 16th: |
1904 *
|
119%
|
fat: 68.29g |
| |
protein: 47.23g |
| |
carbs: 286.39g |
|
1990*
|
86
|
| Sat 15th: |
1621 *
|
101%
|
fat: 50.43g |
| |
protein: 55.43g |
| |
carbs: 245.45g |
|
2070*
|
449
|
| Fri 14th: |
1631 *
|
102%
|
fat: 43.17g |
| |
protein: 85.35g |
| |
carbs: 230.58g |
|
1790*
|
159
|
| Thu 13th: |
1070 *
|
67%
|
fat: 25.13g |
| |
protein: 43.99g |
| |
carbs: 162.42g |
|
1790*
|
720
|
