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start of marathon training
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150.0 lb
Lost so far: 0.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2011:
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1174 kcal
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Fat: 62.44g | Prot: 60.55g | Carb: 100.56g.
Breakfast: Granulated Splenda, Caffe Americano (Venti), French Vanilla Sugar Free Syrup, Half and Half Cream, South Beach Living Fiber Fit, Large Grade AA Eggs. Lunch: Mini Babybel Light Original, Balsamic Dressing, Banana Pepper, Chopped Ham, Large Grade AA Eggs, Dry Roasted Hulled Sunflower Seeds, Red Kidney Beans (Canned), Black Beans, Green Peas, Green Peppers, Green Leaf Lettuce. Snacks/Other: Bananas. more...
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2373 kcal
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Activities & Exercise:
Running - 9/mph - 35 minutes, Standing - 1 hour, Driving - 1 hour, Resting - 15 hours and 55 minutes, Sleeping - 5 hours and 30 minutes. more...
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gaining 0.7 lb a week
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