Weigh In record (no journal entry) for 12 September 2022
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168.8 lb
Lost so far: 80.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2022:
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530 kcal
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Fat: 20.20g | Prot: 15.52g | Carb: 74.02g.
Breakfast: Bagel, Sweet 2 Eat Mandarins, Hy-Vee Cream Cheese . more...
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steady weight
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meggles42's weight history
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