Weigh In record (no journal entry) for 02 October 2014
|
264.4 lb
Lost so far: 26.6 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2014:
|
500 kcal
|
Fat: 14.00g | Prot: 36.00g | Carb: 64.00g.
Breakfast: McDonald's Egg White Delight McMuffin. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
badgerfly's weight history
|