Weigh In record (no journal entry) for 02 October 2014
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208.0 lb
Lost so far: 72.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2014:
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1105 kcal
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Fat: 48.00g | Prot: 77.00g | Carb: 94.00g.
Breakfast: MET-Rx BIG100 Meal Replacement Bar - Super Cookie Crunch. Lunch: Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Great Value Homestyle Meatballs. Snacks/Other: MET-Rx Big 100 Colossal - Peanut Butter Caramel Crunch. more...
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losing 0.6 lb a week
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