Weigh In record (no journal entry) for 06 June 2011
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205.6 lb
Lost so far: 12.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2011:
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2106 kcal
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Fat: 49.74g | Prot: 124.18g | Carb: 299.90g.
Breakfast: Peach, Banana, Strawberries, Lowfat Plain Greek Yogurt, Granola Cereal, blueberry, oatmeal. Lunch: Chocolate Puddings, Peanut Butter Cup Shake, Bananas. Dinner: Peach, White Rice, Chicken Breast (Skin Not Eaten). Snacks/Other: Rice Krispy Treats. more...
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2786 kcal
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Activities & Exercise:
Running - 7/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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