Weigh In record (no journal entry) for 06 June 2011
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138.2 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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2336 kcal
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Fat: 52.50g | Prot: 78.06g | Carb: 382.00g.
Breakfast: Lemon Bar Mix, Organic Fat Free Milk, Honey Nut Chex. Lunch: Homestyle Macaroni & Cheese, Hot Dog Bun, Beef Franks 97% Fat Free. Dinner: Southwest Black Bean Soup. Snacks/Other: Butter, 45 Calories and Delightful 100% Whole Wheat Bread, Singles Fat Free American Cheese Slices, Organic Fat Free Milk, Honey Nut Chex, Homestyle Macaroni & Cheese, Nutri-Grain Cereal Bar - Cherry. more...
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steady weight
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