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SPILKERART
SPILKERART
Joined September 2010
Posts
624
Following
0
Followers
0
Weight History
Start Weight
149.0 lb
Lost so far:
10.0 lb
Current Weight
159.0 lb
Performance:
gaining 0.9 lb a week
Goal Weight
150.0 lb
Still to go:
9.0 lb
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SPILKERART's Weight History
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SPILKERART's Recent Food & Exercise
2 1/2 cups Froot Loops
1 1/2 cups Milk (Nonfat)
1 serving Sweetener
Bicycling (moderate) - 13/mph
Bicycling (fast) - 15/mph
Running (jogging) - 5/mph
view diet calendar
