Weigh In record (no journal entry) for 02 October 2014
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204.0 lb
Lost so far: 21.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2014:
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1816 kcal
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Fat: 75.00g | Prot: 89.00g | Carb: 207.00g.
Dinner: Claim Jumper Restaurant House Salad, Olive Garden Lasagna Classico (Lunch). Snacks/Other: Creative Snacks Co. Chocolate Covered Pretzels, Starbucks Salted Caramel Mocha (Venti). more...
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gaining 8.4 lb a week
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