ChelsieD's Journal, 11 September 2022

361.2 lb Lost so far: 3.8 lb.    Still to go: 61.2 lb.    Diet followed reasonably well.

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997 kcal

Fat: 45.29g | Prot: 82.89g | Carb: 80.62g.   Lunch: Strawberries , Mustard ham wrap. Dinner: Kirkland Signature Boneless Skinless Chicken Thighs, Blue Bonnet Butter, Great Value Frozen Whole Kernel Golden Corn. Snacks/Other: Great Value Whole Milk. more...

4524 kcal

Activities & Exercise: Hanging Laundry - 30 minutes, Housework - 45 minutes, Walking (moderate) - 3/mph - 25 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...