moemike's Journal, 11 September 2022

193.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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2999 kcal

Fat: 55.64g | Prot: 58.85g | Carb: 261.68g.   Breakfast: Devour All Day Breakfast. Lunch: Amy's Chile Relleno Casserole Bowl. Snacks/Other: Market Pantry Original Beef Stick, Miller Brewing Company High Life Beer, Chobani Coffee Creamer Caramel, Coffee. more...

2925 kcal

Activities & Exercise: Standing - 2 hours and 30 minutes, Sitting - 14 hours and 20 minutes, Driving - 25 minutes, Resting - 5 minutes, Sleeping - 6 hours and 40 minutes. more...