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Whole lot of carbs this week. Not enough exercise.....Bree started pre-school which shifted my nightly routine. Hopefully I'll get back on track once we've all fully adjusted.
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175.6 lb
Lost so far: 0 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2022:
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1849 kcal
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Fat: 47.33g | Prot: 72.85g | Carb: 236.95g.
Breakfast: Minute Maid 100% Apple Juice (Juice Box), Smucker's Sugar Free Breakfast Syrup, Anthony's Pea Protein, Plain Pancakes. Dinner: Daiquiri, Hunt's Bold BBQ Sauce, Bakes, Chicken Wing. Snacks/Other: Mcvities Go Ahead Crispy Slices, Minute Maid 100% Apple Juice (Juice Box), Minute Maid 100% Apple Juice (Juice Box), Yoplait Yogurt, Hershey's Milk Chocolate. more...
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gaining 0.8 lb a week
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