Weigh In record (no journal entry) for 10 September 2022
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129.4 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2022:
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1072 kcal
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Fat: 43.04g | Prot: 111.09g | Carb: 78.73g.
Breakfast: Bananas , Grits, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Premier Nutrition High Protein Shake - Vanilla, Chobani Nonfat Plain Greek Yogurt (170g), Mission Protein Plant Powered Tortilla, Boiled Egg. Dinner: Calavo Avocado, Garden Cuts Green Leaf Lettuce, Turkey Burger. Snacks/Other: Dcm choc chip bars, Halo Top Creamery Chocolate Ice Cream, Baby Carrots, Boiled Egg. more...
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1800 kcal
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Activities & Exercise:
Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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Diana 1234's weight history
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