hilbilygal's Journal, 06 June 2011

Weigh In record (no journal entry) for 06 June 2011
127.5 lb Lost so far: 16.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2011:
1221 kcal Fat: 88.24g | Prot: 71.27g | Carb: 26.95g.   Lunch: Chunky Blue Cheese Dressing. Dinner:  my Cauliflower pizza, Cheddar Cheese, Grape Tomatoes, Ranch Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Organic Flaxseed Oil, On-the-Go Sugar Free White Cran-Peach, Sugar Free Metamucil. more...
1545 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Driving - 1 hour and 40 minutes, Sleeping - 7 hours, Resting - 14 hours and 50 minutes. more...
losing 3.5 lb a week

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