Sykophreak's Journal, 06 June 2011

Weigh In record (no journal entry) for 06 June 2011
321.6 lb Lost so far: 58.4 lb.    Still to go: 71.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2011:
1830 kcal Fat: 58.51g | Prot: 82.23g | Carb: 244.69g.   Breakfast: 6" Western with Cheese Breakfast Sandwich. Lunch: Roast Vegetable Pizza. Dinner: Ice Original, Strawberry Smoothie Nonfat Yogurt Bar, Fire Roasted Veggie Pizza. Snacks/Other: Premium Pistachio Nuts, Clementines. more...
losing 4.7 lb a week

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