Weigh In record (no journal entry) for 30 September 2014
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240.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 September 2014:
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1504 kcal
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Fat: 69.14g | Prot: 75.97g | Carb: 142.49g.
Breakfast: McDonald's Hazelnut Iced Coffee (Medium), Naked Juice Boosted 100% Juice Smoothie - Green Machine. Lunch: Ready Pac Bistro Cranberry Walnut Salad, Great Value Pineapple Chunks, Cottage Cheese (Lowfat 2% Milkfat). Dinner: American Heritage Cheddar Shredded Cheese, Scrambled Egg (Whole, Cooked), Cooked Green String Beans (from Fresh), Farmer John Chorizo Style Pork Links (2). Snacks/Other: Hard-Boiled Egg. more...
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