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25.3%
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128.4 lb
Lost so far: 0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2014:
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908 kcal
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Fat: 40.43g | Prot: 31.96g | Carb: 105.97g.
Breakfast: Plum, Honeycrisp Apples, Driscoll's Strawberries, Blueberries (Unsweetened, Frozen), Fresh Express Baby Spinach, Chobani Coconut Greek Yogurt. Lunch: Jason's Deli Seafood Gumbo (Cup), McAlister's Deli Cajun Shrimp Po Boy, Potato French Fries. more...
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losing 0.4 lb a week
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