Weigh In record (no journal entry) for 08 September 2022
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246.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2022:
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1556 kcal
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Fat: 95.45g | Prot: 43.24g | Carb: 110.67g.
Lunch: Kraft Mayo, Hard-Boiled Egg, Hillbilly Old Fashion Bread, Nature Valley Sweet & Salty Granola Bars - Almond. Dinner: Great Value Strawberry Ice Cream, Hidden Valley The Original Ranch, Dole Italian Salad Blend, Mashed Potatoes (Whole Milk and Butter Added), Vienna Beef Natural Casing Hot Dogs. Snacks/Other: Kirkland Signature California Pistachios, New Belgium Brewing Fat Tire Amber Ale. more...
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gaining 0.1 lb a week
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