Weigh In record (no journal entry) for 05 June 2011
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158.2 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2011:
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2502 kcal
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Fat: 109.35g | Prot: 115.45g | Carb: 274.26g.
Breakfast: Angry Whopper. Lunch: #2 Big John (No Mayo), SoBe Life Water Mango Melon. Dinner: Pork, Thai Red Curry Sauce, White Rice, Mixed Salad Greens, Steamed Peking Dumplings. Snacks/Other: Sugar Free Energy Drink, Belgian Chocolate Toffee Creamer, Coffee. more...
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2388 kcal
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Activities & Exercise:
Housework - 10 minutes, Driving - 15 minutes, Walking (moderate) - 3/mph - 15 minutes, Standing - 4 hours and 15 minutes, Sitting - 8 hours and 10 minutes, Sleeping - 8 hours, Resting - 2 hours and 55 minutes. more...
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losing 1.4 lb a week
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