GH1017's Journal, 05 June 2011

211.6 lb Lost so far: 13.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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2424 kcal

Fat: 127.48g | Prot: 71.36g | Carb: 262.57g.   Breakfast: Brown Sugar, Egg. Lunch: Salsa, Tortilla Chips (White Corn). Dinner: French Fries (Large), Angry Whopper. Snacks/Other: Buttered Popcorn Popped in Oil, Frozen Concentrate Lemonade, wasabi&soy almonds. more...

2368 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...