Weigh In record (no journal entry) for 05 June 2011
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134.4 lb
Lost so far: 2.8 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2011:
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1615 kcal
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Fat: 46.50g | Prot: 80.50g | Carb: 231.00g.
Breakfast: 1 mini banana, chobani nonfat, smuckers sugar free apricot, peter pan crunchy peanut butter, thomas 100 calorie bagel. Lunch: welch's grape juice, laughing cow, mrs t's. Dinner: turkey taco meat, fajita tortilla- gordita style. Snacks/Other: right bites. more...
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losing 9.8 lb a week
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