moemike's Journal, 06 September 2022

192.6 lb Lost so far: 0 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

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2416 kcal

Fat: 48.34g | Prot: 47.18g | Carb: 221.19g.   Breakfast: Core Bar Peanut Butter Chocolate . Lunch: Amy's Tortilla Casserole & Black Beans. Dinner: Amy's Chile Relleno Casserole Bowl. Snacks/Other: Margarita, Miller Brewing Company High Life Beer. more...

3444 kcal

Activities & Exercise: Standing - 9 hours and 55 minutes, Driving - 45 minutes, Sitting - 9 hours, Resting - 5 minutes, Sleeping - 4 hours and 15 minutes. more...