Weigh In record (no journal entry) for 05 June 2011
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177.0 lb
Lost so far: 51.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2011:
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2198 kcal
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Fat: 127.56g | Prot: 80.85g | Carb: 172.92g.
Breakfast: Hash Brown Sticks, Breakfast on a Bun with Sausage. Lunch: New Orleans Style Blackened Chicken Alfredo. Dinner: cheese, flour tortillas, scrambled eggs. Snacks/Other: Fudge Covered Graham Cookies, brownie bites, Peanut Butter Filled Pretzel Nuggets. more...
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3136 kcal
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Activities & Exercise:
Sitting - 12 hours, Housework - 1 hour, Yard Work (gardening) - 2 hours, Walking (slow) - 2/mph - 30 minutes, Standing - 30 minutes, Sleeping - 7 hours, Driving - 1 hour. more...
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steady weight
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