Weigh In record (no journal entry) for 30 September 2014
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160.3 lb
Lost so far: 40.8 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2014:
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308 kcal
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Fat: 3.62g | Prot: 27.28g | Carb: 42.47g.
Breakfast: Кофе с Молоком. Lunch: Ярмарка Овсяная Крупа , Syntrax Micellar Creme. more...
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losing 6.2 lb a week
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