Weigh In record (no journal entry) for 29 September 2014
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161.0 lb
Lost so far: 5.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2014:
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872 kcal
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Fat: 21.96g | Prot: 50.13g | Carb: 127.90g.
Breakfast: Nature's Promise Organic Wildflower Honey, Quaker 100% Whole Grain Oatmeal, Health Wise Health Wise Hot Chocolate, Coffee. Lunch: Clementines, Pizza Hut 14" Large Cheese Hand-Tossed Style Pizza. Snacks/Other: Health Wise Health Wise Peanut Pretzel bar, Chocolate Icing. more...
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gaining 1.4 lb a week
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tgaddis's weight history
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