Weigh In record (no journal entry) for 05 September 2022
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262.0 lb
Lost so far: 288.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2022:
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200 kcal
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Fat: 7.50g | Prot: 22.00g | Carb: 22.00g.
Lunch: Great Value Reduced Fat Fiesta Blend Shredded Cheese, Great Value Low Carb Flour Tortilla, Great Value Original Liquid Eggs. more...
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losing 0.2 lb a week
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